My name is Eloi Lopez Rodriguez and I am a grade ten student in Berlin Brandenburg International School. Every year tenth graders need to complete their very own 'Personal Project'. This project can be anything you want from cycling around europe to designing a solar powered robot. I am someone who is very interested in sports, fitness and personal health, and therefore decided to create this website. I hope that it will help students who are striving for higher fitness and health levels and or participating in various sports. The website is split into four sections: Diet, Exercise, Meditation and Recipes. The diet page includes ways to maintain a healthy lifestyle by making sure you are eating the right food. The next page includes different workout routines and tips for staying in shape. My meditation section is something a little extra which my dad got me into, hopefully it will help you reduce stress and stay healthier. The recipe page is related to the diet page and I will add a few recipes for healthy snacks.